<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"><channel><title><![CDATA[Bryan Beal: Notes in the Grind]]></title><description><![CDATA[A space for paid subscribers only with more about the stories in this publication, from creative processes to the thoughts behind the choices, and musings about the stories themselves.]]></description><link>https://www.bryanbeal.nz/s/notes-in-the-grind</link><image><url>https://substackcdn.com/image/fetch/$s_!5gm_!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1c887601-8ed2-4e76-bbb2-0f56c943daaf_1280x1280.png</url><title>Bryan Beal: Notes in the Grind</title><link>https://www.bryanbeal.nz/s/notes-in-the-grind</link></image><generator>Substack</generator><lastBuildDate>Sun, 03 May 2026 14:14:12 GMT</lastBuildDate><atom:link href="https://www.bryanbeal.nz/feed" rel="self" type="application/rss+xml"/><copyright><![CDATA[Bryan Beal]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[bryanbeal@substack.com]]></webMaster><itunes:owner><itunes:email><![CDATA[bryanbeal@substack.com]]></itunes:email><itunes:name><![CDATA[Bryan Beal]]></itunes:name></itunes:owner><itunes:author><![CDATA[Bryan Beal]]></itunes:author><googleplay:owner><![CDATA[bryanbeal@substack.com]]></googleplay:owner><googleplay:email><![CDATA[bryanbeal@substack.com]]></googleplay:email><googleplay:author><![CDATA[Bryan Beal]]></googleplay:author><itunes:block><![CDATA[Yes]]></itunes:block><item><title><![CDATA[Notes - Desert]]></title><description><![CDATA[A message of belonging]]></description><link>https://www.bryanbeal.nz/p/notes-desert</link><guid isPermaLink="false">https://www.bryanbeal.nz/p/notes-desert</guid><dc:creator><![CDATA[Bryan Beal]]></dc:creator><pubDate>Mon, 13 Apr 2026 13:01:38 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!T9yb!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F64567863-61cc-4333-bda7-8e8d0396dd18_2749x1126.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[
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   ]]></content:encoded></item><item><title><![CDATA[Notes - Galactic Prankster]]></title><description><![CDATA[Inspired by online a***holes]]></description><link>https://www.bryanbeal.nz/p/notes-galactic-prankster</link><guid isPermaLink="false">https://www.bryanbeal.nz/p/notes-galactic-prankster</guid><dc:creator><![CDATA[Bryan Beal]]></dc:creator><pubDate>Fri, 27 Mar 2026 19:28:14 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!MWp0!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F776f82ac-5798-45ad-868c-2a10fdb9be83_3998x1565.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[
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